What To Expect From Spinal Decompression Therapies Sessions

Spinal decompression is a treatment aimed at relieving pressure on the spinal cord and nerves, influencing smooth daily functioning. This is a classic and non-invasive method designed to address conditions such as spinal stenosis, chronic lower pain, and lumbar disc. 

Do you have no prior experience with this treatment? If so, you must be wondering about the process. Explore this guide to learn its types and what to expect during this treatment. 

Types of Spinal Decompression Therapy

Decompression treatment is not limited to one method. It has various types and techniques depending on the situation. Significant types of decompression treatments are as follows:

Surgical Decompression 

This method involves the physical removal of the material, causing pressure on spinal nerves. This method encapsulates various techniques such as:

Laminotomy: A surgeon removes a small portion of the bone or a section of the bony arc to increase the size of the spinal canal and relieve the pressure. 

Arthrodesis: It is a minimal surgical procedure that permanently fuses two bones in the affected joint. 

Facetectomy: This procedure removes the facet joints in the spine. It helps treat pain, numbness, and other symptoms caused by pinched spinal nerves.  

Lumbar Decompression

This is a minimally invasive yet famous and effective technique that helps treat lumbar spinal stenosis and neurogenic claudication. Research has shown that minimally invasive lumbar decompression offers notable improvement in pain and functional outcomes without any side effects. This is first-line therapy for patients who want to relieve stress without complex surgery. 

Non-Surgical Spinal Decompression Therapy 

This is a simpler procedure to treat conditions like lumbar disc herniation and many spinal issues. Research and a long successful history reflect that it is an effective treatment to reduce discomfort and pain and improve quality of life without an invasive procedure. This type of decompression treatment has been shown to reduce herniation size as well as disc height. 

Expectations from Backbone Decompression Therapy 

If you have a pinched nerve or bulging disc causing pain in your lower back or neck, backbone decompression treatment can be a breakthrough. If you have never experienced this type of therapy before, you may be wondering how it feels. Here is what you can expect.

Before the Session or Arrival

In most cases, the doctor suggests you drink plenty of water before you arrive. Proper hydration plays a critical role in making this process more effective. Drinking water ensures your body is ready to stretch without cramps or other issues. 

Some decompression therapists may also give you supplements to consume in advance so your body is prepared with everything it requires to make the most of the stretches. The pre-requirements for this procedure are minimal. 

During Treatment and Session 

During the session, you will be strapped to a spinal decompression machine. These machines vary in terms of design, size, and sometimes purpose. Your doctor will tell you which way you have to lay and place the hands. 

Once you have been secured safely to the machine, you will experience gentle pressure on the spine. The machine will begin to apply slow and gentle traction while extending your spine. This machine will work through incremental stretches before the complete stretch. Your stretch length depends on your current range of motions. An average session lasts around 45 minutes with multiple stretching and relaxing intervals.  

After Session

Once the spinal decompression therapy has been completed, your physician will remind you to drink more water to give your muscles some time to heal. They can also suggest some light exercises at home between your therapy sessions. 

This will promote continual progress and prevent regression during your daily routine. Moreover, doctors can also suggest applying cold packs or heating pads to relax your muscles after treatment and prevent inflammation. 

Final Words 

Due to modern lifestyles where people are obliged to sit for long hours, spinal problems are becoming more common. However, every situation does not require surgery and invasive treatment. Many problems, such as herniated discs and bulging discs, can be treated by spinal decompression treatment. 

For the best experience and functional outcome, consult the therapists of Get Refreshed . This well-known center offers many noninvasive treatments for spinal conditions. Its aim is to revive optimal mobility without causing further pain.